Lifestyle
Is There Any Benefit to Taking Prenatal Vitamins If You Aren’t Pregnant or Trying to Be?
Here’s what experts want you to know.
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Lifestyle
Lifestyle
Drinking This Beverage Regularly May Lower Your Risk of Heart Disease by 11%, New Study Finds
But how you take your cup matters.
Lifestyle
I Tried Dr. Scholl’s Reverie Ankle Boots—Here’s How Comfortable They Felt for Long Walks
They felt surprisingly comfy, even while I was dealing with foot pain.
Lifestyle
The 6 Best Blood Pressure Monitors, According to Cardiologists
Keeping tabs on your levels could quite literally save your life.
Lifestyle
A Physical Therapist Says These Are the 5 Best Stretches to Relieve Joint Pain
Improve flexibility and ease joint pain—two keys to better mobility as you age.
Lifestyle
I’m a Dietitian Over 40—Here’s What I Actually Eat for Breakfast Now That I’m in Midlife
Protein, fiber, and a few smart pairings help keep my energy steadier until lunch.
Lifestyle
I Tried the New Asics Gel-Slowcush—Are These Max-Cushioned Sneakers Comfortable for Long Walks?
They’re even more cushioned than my most comfortable Hokas.
Lifestyle
45 Best Wellness Gifts for Everyone on Your List
These thoughtful gifts will satisfy anyone who puts self-care first.
Lifestyle
7 Shoulder Mobility Exercises to Ease Stiffness and Pain, According to a Personal Trainer
Add these exercises and stretches to your routine to relieve shoulder tightness and pain and improve flexibility.
Lifestyle
Health Halo Food Labels: Why ‘Healthy-Sounding’ Foods Can Fool You
Words like “natural” and “gluten-free” sound healthy, but they rarely tell the whole story.
Lifestyle
Does Minoxidil Really Work for Hair Loss? Dermatologists Settle the Debate
And how to tell if you should try it.
Lifestyle
The 10 Best Shoes for Plantar Fasciitis, According to Podiatrists and Our Testing
From walking shoes to winter boots, these are the pairs we love to support aching arches.
Lifestyle
The 11 Best Shoes for Standing All Day, According to Podiatrists and Testing
Standing doesn’t have to be a (literal) pain—no matter how long you’re on your feet.
Lifestyle
I Tried Coop’s Orthopedic Adjustable Pillow and Hated It—but 3 Months Later, My Neck Pain Is Gone
It took some trial and error, but this pillow finally won over a picky sleeper.
Lifestyle
People on TikTok Are Stomping on Salt for Better Sleep—Here’s What Doctors Think About the Trend
Plus, what doctors think about the sleep hack.
Lifestyle
13 Best Mineral Sunscreens for Every Type of Skin, According to Dermatologists and Testing
We spoke to eight—yes, eight—derms and tested their picks on our own faces.
Lifestyle
Bose QuietComfort and Beats Studio Pro Are Still Half Off Post-Prime Day—Here’s Which Pair to Buy
Our editor breaks down which bestselling noise-cancelling headphones are right for you.
Lifestyle
How to Get (and Keep) Strong, Healthy Nails, According to Experts
Plus, when weak nails may be worth bringing up with your doctor.
Lifestyle
October Prime Day Deals on Sleep Essentials Are Here: Save Up to 48% on Mattresses, Pillows, and More
Psst: One of our favorite, editor-tested mattresses is on sale for under $500 right now.
Lifestyle
Getting More REM Sleep May Reduce Your Risk of 83 Different Diseases, Study Suggests
There’s a growing body of evidence linking quality sleep to overall health.
Lifestyle
A Personal Trainer Says That These Are 18 of the Best Ab Exercises to Build a Stronger Core
Add these mix-and-match ab exercises to your workout routine to get a stronger core.
Lifestyle
How to Age Gracefully and Feel Your Best, According to Experts
Dermatologists and dietitians share simple ways to support your body as you age.
Lifestyle
Shop Amazon Prime Big Deal Days Sales on Editor-Tested Walking Shoes, Starting at $60
Save on expert-recommended shoes.
Lifestyle
Dietitians Share the Best Foods to Add to Your Plate for Healthy Weight Loss
From salmon to oats to lentils, these are the foods dietitians say you should add to your plate.